Shane's Kitchen Blog | Bringing Healthy Choices to Life at Home

06 Dec

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Vitamins and Minerals: The Effect of Too Much or Too Little in Our Body

Posted by June Lee
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Our body functions like a living organism, relying on nutrients to thrive and maintain good health. Vitamins and minerals play...

25 Oct

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Microwave Ovens: Yay or Nay

Posted by June Lee
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The decision to purchase that microwave oven can be a mind-boggling experience for some people. Yes? No? Maybe? As we...

19 Sep

Blog

Supporting you in your baby's weaning journey

Posted by June Lee
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It is interesting that in a world filled with abundant food choices, the availability and knowledge of essential foods falls...

25 Feb

Blog

How to Make Your Kids Eat Healthy Food in a Tasty Way

Posted by June Lee
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It is crucial to encourage healthy eating habits in your kids right from the beginning. The eating habits that your...

31 Oct

Blog

Sustainable Healthy Lifestyle for a Happier You

Posted by June Lee
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The best investment you will ever make is your health. Love yourself enough to make your health a priority and...

28 Oct

Blog

Balance in the 5 Food Groups

Posted by June Lee
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We were often told to incorporate a good serving of a variety of foods in our diet every day. What...

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Recent Post

Eating a Rainbow

Back to Basics: The Power of Herbs and Spices

Good Food at Your Doorstep

All things organic? Is it necessary?

Nutrition and good sleep

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Eating a Rainbow

Back to Basics: The Power of Herbs and Spices

Good Food at Your Doorstep

All things organic? Is it necessary?

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